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Photo credit: Samuel Austin on Unsplash

The Real Point of Meditating

On the Humble Purpose and Understated Benefits of Meditation, and How to Do a Minimal Viable Practice

The Space is the Point

Even a Little is Quite Good

The Minimal Viable Meditation

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Author of “The Wabi-Sabi Way” and “Be, Think, Do”. Subscribe to my newsletter “Woolgathering”: https://goo.gl/UhzUYL.

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