Thanks so much, Ben!

Man, you sound a lot like me: not liking discomfort or adversity, having a hard time sitting still — check, and check.

And though that is what made me sure I could benefit from meditation, it also made me forget that those things are part of the mental landscape, and they are okay.

Blind spots and self-suppression, yeah. Those are tough. I still need to work on them, for sure.

Thanks for reading and commenting!

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Author of “The Wabi-Sabi Way” and “Be, Think, Do”. Subscribe to my newsletter “Woolgathering”:

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