Okay, I’ll bite. What do you think is “light and fluffy” about this approach?
I’m terrible at sticking with my goals — for this very reason that I wrote about! I don’t take time ahead of time to set things up for my future self who has to do the tasks to achieve the goals. That’s actionable advice, framed in a different way of thinking. I really challenge the characterization of it as “light and fluffy”.