Keep Your New Year’s Resolutions This Year By Shrinking Them

Thinking smaller in 2 key ways can both help you achieve more and get better at making resolutions in the future

Photo by Jukan Tateisi on Unsplash

Why Resolutions Fail: Regression Toward the Mean

What You Can Do: Shrink It Down

Tweak 1: Make Your Resolutions Smaller Than Normal

Tweak 2: Shorten Your Timeline

The Takeaway: You Can Alway Do Something

Author of “The Wabi-Sabi Way” and “Be, Think, Do”. Subscribe to my newsletter “Woolgathering”: https://goo.gl/UhzUYL.

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