How “Reverse Meditation” Tricked Me Into Being More Productive and Mindful

Photo by David Brooke Martin on Unsplash

There’s been a boom in recent years around meditation. People have realized that it’s an excellent practice for mental and physical health. Apps like Calm, Headspace, and 10% Happier have become wildly popular in the…

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Creator: https://TheTodaySystem.com — A simpler personal productivity system. Writing about productivity, self-improvement, business, and life.

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Mike Sturm

Mike Sturm

Creator: https://TheTodaySystem.com — A simpler personal productivity system. Writing about productivity, self-improvement, business, and life.

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